Whatever your problem, I would like to help you reach a better place. Let us work together and explore a new way of looking at things so that the issues you are experiencing cause you less unhappiness and confusion. Life is for Living – with a capital L !!
I am a qualified psychologist, registered with:
The Health Care Professions Council
The British Association of Counsellors and Psychotherapists
As Counsellor, Psychotherapist and Coach, using a professional interpersonal relationship with you, we work together to help you gain personal insights, explore any problematic feelings, solve an unsatisfactory current situation in order to make the helpful change and achieve the goals you desire to live a happier life.
As Counsellor, I would work with my clients on specific problems or life events such as a trauma, a crisis situation, a life stressor, a life transition, grief, a relationship issue, an emotional or psychological problem, which can be effectively worked with in our counselling sessions. These could be from one to six sessions, or more if you wish.
As Psychotherapist, I would focus more on helping you restructure aspects of your Self, if you desired this change, to help you with the issues you wish to work on, in order to be happier. It is your choice of issue that we would work with, within the framework of an agreed confidential counselling contract.
I work in an integrative way, using different styles from the many theories of psychology, according to your needs. This could be Narrative Therapy, Jungian Therapy, Cognitive Behaviour strategies, Brief Solution Focused work, or a Transpersonal Therapy – amongst others. The choice is yours. It is often helpful to look into the past to understand how it informs your current issues, but it could be more helpful to work in the ‘Here-and-Now’ with solutions. You will choose how you want to work, and what issues you would like to deal with.
As Coach, we would work together to clarify your goals, examine your skills briefcase, and find strategies to move through actual and expected obstacles so that you can achieve whatever it is that you want.
An initial free short consultation will help you decide whether you would like to work with me, and vice versa. Confidential 50 minute consultations are offered face-to-face, but this can also be in the format of Skype, telephone or online.
Whatever the problems you may be experiencing, through open dialogue in a confidential space, and through helping you make informed choices, I aim to help you live life more fully.
If you would like to contact me, email me at : firstname.lastname@example.org